Home » Blog

Stop and Smell the Flowers: How to Use Nose Spray Correctly

July 2, 2019

When your nose is unhappy, you know it. Whether the source of your symptoms is inflammation of the sinuses (sinusitis) or irritation of the mucous membrane inside the nose (rhinitis) a stuffy, congested, or runny nose is no fun. Maybe you have allergies, and you know when to start your medicine to head off sneezing, […]

Read More

Is climate change making allergies worse?

June 26, 2019

By John Zwetchkenbaum, M.D. Exploring the link between climate change and allergies Are your allergies worse than they used to be? Or did you grow up without allergies, and now feel like you’re sniffling and sneezing your way through every spring? Recent articles suggest that climate change may be to blame, and New Englanders are […]

Read More

Questions to ask your naturopathic doctor

June 18, 2019

Naturopathic doctors ask lots of questions. Here’s what you should be prepared for — and ones you should ask, too.

Read More

It starts in the gut: How your diet impacts your allergies

June 11, 2019

My journey through traditional and functional medicine has taught me that it all comes back to food as medicine.

Read More

Kids and summer allergies

June 4, 2019

Summer brings on new routines and, for families with allergies, added stress. We’re here to help with these tips for the transition.

Read More

Can quality sleep have an impact on your health?

May 30, 2019

(Spoiler alert: YES!) Transform your health with sleep strategies: FREE health seminar with AAPRI Naturopath Dr. Paré Thursday, June 27, 2019 6:00-7:00 PM AAPRI office 2 Wake Robin Road, Suite 206 Lincoln, RI   During this interactive, informative session, you’ll: Learn about sleep hygiene and circadian rhythms as key drivers in lifestyle prevention medicine, and […]

Read More