Can quality sleep have an impact on your health?

(Spoiler alert: YES!)

Transform your health with sleep strategies: FREE health seminar with AAPRI Naturopath Dr. Paré

During this interactive, informative session, you’ll:

• Learn about sleep hygiene and circadian rhythms as key drivers in lifestyle prevention medicine, and how you can integrate improved sleep principles into your life…today!
• Identify & remove or reconcile obstacles to your health and healing while reducing your sleep related health risk factors.
• Develop and practice a personalized sleep plan, with SMART goals and steps to put it into action immediately.