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Gut Check: Pesticides and Gut Health

July 27, 2018

The Dirty Dozen: Enjoying Summer Fruits Safely One of the many lovely things about summer is the abundance of delicious fresh fruits and vegetables. After all, what’s better than a bowl of fresh strawberries and whipped cream on the dessert table, or some corn on the cob at a cookout? And then there are those […]

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Planning Ahead with Pollen Counts

July 27, 2018

How to Read a Pollen Chart: A Friendly Guide to Pollen Counts As an allergy sufferer (or the parent of one!), you probably already know the importance of planning ahead, whether you’re booking a vacation, choosing a restaurant for dinner, or just wondering if tomorrow is a good day for a long run. A little […]

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Allergies and the Elimination Diet

June 27, 2018

Elimination Diet Knowing is half the battle, and discovering the cause of your allergies can sometimes be an epic battle indeed! Visiting your friendly local allergist is a great place to start— he or she can run a variety of tests to get you heading in the right direction to discovering the cause of your […]

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More On Functional Medicine

May 24, 2018

Gut Check  You may remember one of our recent blog posts explaining the basics of functional medicine. And you may also remember how we mentioned that AAPRI will be integrating functional medicine into the practice more and more in the near future… Well, the future is now! As we here at AAPRI seek a whole-body, […]

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Dr. Z’s Common Allergy Culprits

April 25, 2018

As you, the allergy sufferer, probably know, a little knowledge goes a long way when it comes to dealing with your allergies. After all, how are you supposed to cope with your allergy if you’re not even sure what it is? During your early visits with your allergist, you probably discovered the exact nature of your […]

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Handling Outdoor Allergens

April 25, 2018

Handling outdoor allergens in the springtime Spring has sprung, and what a lovely thing it is! With its longer days and warm weather, what’s not to love? Well, if you’re an allergy sufferer, the answer can be— plenty! Outdoor allergens like pollen are exploding and everything’s in bloom. Your sinuses are so stuffed you can […]

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