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Stop and smell the flowers: How to use nose spray correctly

August 10, 2019

Do you use nose spray? With proper technique, you can make sure the dose gets where it needs to go for the most relief.

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SEMINAR: Links between Diabetes and Alzheimer’s

August 1, 2019

Register today for a seminar at our Lincoln office on August 10.

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SEMINAR: Looking to lose weight and feel great this summer?

July 18, 2019

Register today for a FREE seminar at our Lincoln office on August 10.

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Is climate change making allergies worse?

June 26, 2019

Unseasonably warm weather and increased levels of carbon dioxide have resulted in a “bumper crop” of pollen production.

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Questions to ask your naturopathic doctor

June 18, 2019

Naturopathic doctors ask lots of questions. Here’s what you should be prepared for — and ones you should ask, too.

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It starts in the gut: How your diet impacts your allergies

June 11, 2019

My journey through traditional and functional medicine has taught me that it all comes back to food as medicine.

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