Posts

Recently we posted Dr. Z’s Top 6 Inflammatory Foods where we highlighted the worst inflammatory foods you should avoid. Now we’re flipping the discussion and focus on foods that can actually reduce inflammation, what we call anti-inflammatory foods.

Can Food Really Fight Inflammation?

December 14, 2021

Recently we posted Dr. Z’s Top 6 Inflammatory Foods where we highlighted the worst inflammatory foods you should avoid. Now we’re flipping the discussion and focus on foods that can actually reduce inflammation, what we call anti-inflammatory foods.

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Choosing the perfect holiday gift is hard enough, but buying a gift for someone with allergies can be especially challenging. As the holiday season gets into full swing, we’d like to share our top 5 gift picks that are sure to put a smile on the face of the people with allergies on your list.

Our Top 5 Holiday Gifts for People with Allergies

November 30, 2021

Choosing the perfect holiday gift is hard enough, but buying a gift for someone with allergies can be especially challenging. As the holiday season gets into full swing, we’d like to share our top 5 gift picks that are sure to put a smile on the face of the people with allergies on your list. 

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You may have heard us talk about allergy immunotherapy, an effective allergy treatment that comes in the form of allergy shots or allergy drops—and can send your allergies into remission. But what exactly is immunotherapy and how does it work? In this article, we delve into these common questions and more to help you determine if allergy immunotherapy might work for you.

Is Allergy Immunotherapy Right for You?

November 9, 2021

You may have heard us talk about allergy immunotherapy, an effective allergy treatment that comes in the form of allergy shots or allergy drops—and can send your allergies into remission. But what exactly is immunotherapy and how does it work? In this article, we delve into these common questions and more to help you determine if allergy immunotherapy might work for you.

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Sending Asthma and Allergies into Remission

Sending Asthma and Allergies Into Remission

October 27, 2021

According to Dr. Z, one of the biggest misconceptions people have about asthma and allergies is that there’s nothing they can do except take medication to manage their symptoms. “The truth is that there are ways to ‘turn off’ asthma and allergies and send them into remission—I know, because I did it,” says Dr. Z. In fact, it is Dr. Z’s own experience with asthma as a child that inspired him to become a functional allergist.

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As a functional allergist, Dr. Z is always looking beyond the symptoms to find the root cause of illness.

Dr. Z’s Top 6 Inflammatory Foods

October 13, 2021

As a functional allergist, Dr. Z is always looking beyond the symptoms to find the root cause of illness. Over and over, he finds that the food we eat has a major impact on our health. “Food really is medicine,” he says, “so what you put in your body can have either a healthful and beneficial effect or it can be harmful, cause inflammation, and lead to a variety of health problems—including allergies.” What foods should you stay away from? Here’s Dr. Z’s top 6 inflammation-causing foods (in alphabetical order).

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Non-dairy milk alternatives are a great way for people who need to avoid cow’s milk to enjoy the foods they love.

Dairy Allergy or Lactose Intolerance?

September 28, 2021

People often confuse having a dairy allergy and being lactose intolerant. Although these two conditions may sound similar—and both are triggered by the consumption of foods derived from cow’s milk—the causes are starkly different. Symptoms can sometimes overlap such as abdominal or stomach upset, but how they affect your body is very different, too. Here’s a look at how these two milk-related conditions differ and how to manage them.

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