Our Programs
At Allergy & Asthma Physicians, we believe that functional medicine is the key to returning your body to total health.
Our functional medicine programs are run by Dr. Zwetchkenbaum, an M.D. and Certified Practitioner of Functional Medicine, and Dr. Paré, a naturopathic physician. Together, Dr. Z and Dr. Paré have a wealth of experience in healthcare and healthcare education, and they are committed to helping our patients reduce symptoms and achieve whole health.
Here is a listing of our current available naturopathic and Functional Medicine programs:
Initial consultation
At your initial consultation, we will conduct an interview taking a complete history from birth to present; identify initial testing to conduct; and make recommendations for supplements to begin rebuilding your health. After this consultation, your doctor will provide you with a list of appropriately targeted lifestyle interventions.
Your initial consultation is an opportunity for us to get to know you, listen to your needs, and understand how to help you heal, mentally and physically. This appointment may last up to 90 minutes, so please schedule accordingly. We believe that you — and your improved health — are worth the time.
Initial consultation pricing: $195
Private appointments
At your private follow up appointments, we will continue to explore all aspects of your health including family history, current life circumstances, diet, exercise, and more. Taking all these factors into account, we design, implement, and monitor a treatment plan that is tailored to your specific needs, to promote healing and achieve whole health.
Pricing: $110 per appointment, up to 45 minutes
Individualized coaching sessions
With coaching sessions, we augment the work of our private appointments with detailed planning, non-judgemental support, and gentle accountability. We target SMART goals for your health, providing guidance and motivation as you make the changes needed to improve your total well-being.
Pricing: $110 per session, up to 45 minutes
FREE seminars
Our seminar topics include food choices, movement, relaxation techniques, and optimizing your metabolism through fat reduction while maintaining muscle mass.
Please see our calendar for this month’s seminar time, location, and topic.
Seminars are free of charge for AAPRI patients and guests
Small classes
Our small classes focus on topics in naturopathic and functional medicine. In the small class environment, we are able to provide education, tips, and hands-on exercises to offer AAPRI patients a way to get started on the path to health.
Topics include:
Food as medicine: Creative ways to eat (and drink) healthy
Food supplies our bodies with information. What are you telling your body? In this seminar, we will learn to make your favorite foods, snacks, meals, and drinks healthier by adding or substituting more nutritious ingredients without sacrificing flavor.
Your muscles are talking--are you listening?
Our muscles are in constant communication with the different systems in our body, but today’s sedentary lifestyle silences them. Learn how your muscles need to work in order to keep them talking!
In this seminar, we will share simple ideas and plans to start adding movement to your daily life, for better cell to cell communication.
Sleep is not optional!
Sleep affects everything including blood sugar, mood, hormones, heart rate, mental and physical performance, even healing… and quality sleep is necessary to stay balanced and healthy. In this seminar, we will talk about the kinds of sleep we need for optimum health, and go over tips to develop healthful sleep habits.
Just Relax!
Are you stressed? Stress is not only unpleasant, it can be the root cause of inflammation and chronic illness. Learn to manage and reduce stress with activities to help you stay balanced, and improve your outlook, health, and life.
Breathe health into your life
Deep breathwork is an incredible healing tool that has been known to help people with anxiety and even asthma symptoms. But even a few minutes of focused breathing can help us feel so much more relaxed, and it can be done anywhere, anytime! Are you taking advantage of this simple practice? In this seminar, you will learn breathing techniques for relaxation and better health.
All small classes are held in our Lincoln location.
Small classes are 25.00 per class, we also offer discounted class cards if you would like to attend multiple classes
Bring a friend for FREE!
Our programs are continually evolving to meet our patients’ needs. Please let us know which topics would be of interest to you!